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During this COVID-Recession Stress-Fatigue Is Our Villain!

1. Are you getting less sleep?
2. Are you drinking more alcohol?
3. Is your day jammed without restful breaks?
4. Do you get distracted more often while working?
5. Are you eating more comfort food than you want?
6. Do you feel a bit fried at the end of the day?
7. How is your team really doing in quarantine?

The habits of resilience are the answer to all of these questions. I will share our top tips and warning signs in a FREE call. When you call you will receive an exclusive invitation to a FREE webinar on how I use sports science to coach executives to build their resilience.