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During this COVID-Recession Stress-Fatigue Is Our Villain!
- Are you getting less sleep?
- Are you drinking more alcohol?
- Is your day jammed without restful breaks?
- Do you get distracted more often while working?
- Are you eating more comfort food than you want?
- Do you feel a bit fried at the end of the day?
- How is your team really doing in quarantine?
The habits of resilience are the answer to all of these questions. I will share our top tips and warning signs in a FREE call. When you call you will receive an exclusive invitation to a FREE webinar on how I use sports science to coach executives to build their resilience.
